Self-Care School:

Ancient Healing for Modern Self-Care Mastery

Learn the language of self-love and start living your fullest, most energized life.

The dynamic and approachable 15-day e-course laced with powerful, proven healing modalities for reinvigorating your self-care regimen to revitalize every dimension of you.

Learn to:

Reprogram your thoughts.
Care for, respect and nourish your physical self.
Free your emotions.
Find deep, fulfilling meaning and spiritual connection.
Love and care for yourself.

5 Transformative Guided Meditations &
6 Powerful Healing Rituals

7 Reflective Journal Prompts

15–40 Minutes of Content Daily

Hi, I’m Kama!

I am a certified holistic wellness coach with a specialty in reiki healing, meditation and Hawaiian healing. My core mission is to help people practice selfless self-care. I believe that filling your own cup is the key to finding joy, pleasure, self-love, self-acceptance and authenticity.

As someone who struggled with body dysmorphia and heavy self-criticism, I know this work firsthand. I am here to show you how to make home a place within. The world is your temple, your teacher, and your playground. You are about to become your own best friend.

I am so excited to lead you on this journey back home to yourself and help you find true self-love through self-care.

The Steps

Step 1: Sign up

Step 2: Check your inbox for details and confirmations

Step 3: Go at your pace

Step 4: Have access to the course for as long as you’d like