Blog

My Experience: Fear and Bravery. my experience Apr 19, 2021

I recently made the realization that I live with a sense of perpetual,...

A Letter I Wrote to Myself in 2015 my experience Apr 14, 2021

2015 was one of the hardest years of my life. New city, new school, no...

63 Random Facts About Me my experience Apr 13, 2021

I currently live in Puerto Rico.

I pierced my bellybutton with a sewing...

Lessons from Puerto Rico my experience travel Apr 06, 2021

After three long years of contemplation, my fiancé, Nick and I finally...

How to Set Goals in a Healthy Way mental health Mar 30, 2021

Goals can be some of the most...

3 Steps to Managing Your Expectations mental health Mar 23, 2021

"Life is all about managing your expectations," my brother always told me....

3 Random Ways to Live Better mental health self-care Mar 16, 2021

I talk about well-being a lot. Okay, pretty much all the time. So if you're...

Death: A Poem my experience Mar 09, 2021

Death

Still, quiet and humbling. Death reminds you that silence is the...

4 Ways to Shake Off Bad Vibes meditation mental health self-care Mar 02, 2021

Most of us can agree that the vibes have been whack for the past year. Maybe...

Wellness Practices to Try in 2021 self-care Feb 23, 2021

The world of wellness is vast, inspiring, and sometimes ridiculous - but to...

How to Spiritually Clear Your Space self-care Feb 16, 2021

For as long as I can remember, I have always had a deep connection to the...

Why Self-Care Goals Matter self-care Feb 09, 2021

Self-care. Self-care. Self-care. You've heard me and so many others say it a...